# Maintaining Motivation and Consistency in Health Journeys | Kira North & Megan Jones

Page: https://stenobird.com/podcast/activation-nation-5604557/maintaining-motivation-and-consistency-in-health-journeys-kira-north-megan-jones
Text version: https://stenobird.com/podcast/activation-nation-5604557/maintaining-motivation-and-consistency-in-health-journeys-kira-north-megan-jones.md
Podcast: [Activation Nation](https://stenobird.com/podcast/activation-nation-5604557)
Published: 2026-02-16T13:00:00+00:00
Episode link: https://activationnation.podbean.com/e/maintaining-motivation-and-consistency-in-health-journeys-kira-north-megan-jones/
Audio file: https://mcdn.podbean.com/mf/web/yuq7fe43zwumd73a/Season_7_Episode_08_-_Activate_90_mixdown_Final6tzul.mp3
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JSON: https://stenobird.com/v1/public/podcasts/activation-nation-5604557/episodes/maintaining-motivation-and-consistency-in-health-journeys-kira-north-megan-jones
Duration seconds: 1878

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