# Podcast 463b - Schon wieder eine Rekord-Zunahme im Urlaub? (My Way 2026 VIII)

Page: https://stenobird.com/podcast/abspecken-kann-jeder-7638963/podcast-463b-schon-wieder-eine-rekord-zunahme-im-urlaub-my-way-2026-viii
Text version: https://stenobird.com/podcast/abspecken-kann-jeder-7638963/podcast-463b-schon-wieder-eine-rekord-zunahme-im-urlaub-my-way-2026-viii.md
Podcast: [Abspecken kann jeder!](https://stenobird.com/podcast/abspecken-kann-jeder-7638963)
Published: 2026-08-02T03:30:00+00:00
Episode link: https://abspeckenkannjeder.podigee.io/523-podcast-463b-schon-wieder-eine-rekord-zunahme-im-urlaub-my-way-2026-viii
Audio file: https://audio.podigee-cdn.net/2553378-m-ebd68bc60a73d23a9cc72852b33d9438.mp3?source=feed
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/abspecken-kann-jeder-7638963/episodes/podcast-463b-schon-wieder-eine-rekord-zunahme-im-urlaub-my-way-2026-viii
Duration seconds: 1628

## Resource

Dirk erzählt von seiner (angeblichen) Rekord-Zunahme aus dem Urlaub, gibt Update zu Sommer-Challenge und V.I.P. Coaching und teasert die neue Kalorien-Sparbuch-Version am 8.8.

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## Transcript

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