# Podcast 459 - "Vom inneren Abnehm-Krieg zum Frieden" (Interview mit Lisa)

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Text version: https://stenobird.com/podcast/abspecken-kann-jeder-7638963/podcast-459-vom-inneren-abnehm-krieg-zum-frieden-interview-mit-lisa.md
Podcast: [Abspecken kann jeder!](https://stenobird.com/podcast/abspecken-kann-jeder-7638963)
Published: 2026-07-04T03:30:00+00:00
Episode link: https://abspeckenkannjeder.podigee.io/515-podcast-459-innerer-abnehmkrieg-interview-lisa
Audio file: https://audio.podigee-cdn.net/2515170-m-bd95573296ae5d3d8ccf3e9ac91555a3.mp3?source=feed
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JSON: https://stenobird.com/v1/public/podcasts/abspecken-kann-jeder-7638963/episodes/podcast-459-vom-inneren-abnehm-krieg-zum-frieden-interview-mit-lisa
Duration seconds: 3938

## Resource

Vom inneren Abnehmkrieg zum Frieden: In dieser Folge erfährst du, warum Essen nie das eigentliche Problem war. Ein ehrliches Interview über emotionale Muster, Kontrolle und echte Veränderung.

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## Transcript

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