# 255. Below Deck Med S10, Ep16 and The Traitors S4, Ep 1-3

Page: https://stenobird.com/podcast/above-deck-5046102/255-below-deck-med-s10-ep16-and-the-traitors-s4-ep-1-3
Text version: https://stenobird.com/podcast/above-deck-5046102/255-below-deck-med-s10-ep16-and-the-traitors-s4-ep-1-3.md
Podcast: [Above Deck](https://stenobird.com/podcast/above-deck-5046102)
Published: 2026-01-13T13:00:00+00:00
Episode link: https://traffic.megaphone.fm/HURRD5627229232.mp3?updated=1768252535
Audio file: https://traffic.megaphone.fm/HURRD5627229232.mp3?updated=1768252535
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JSON: https://stenobird.com/v1/public/podcasts/above-deck-5046102/episodes/255-below-deck-med-s10-ep16-and-the-traitors-s4-ep-1-3
Duration seconds: 3989

## Resource

In this SUPERSIZED episode Sarah and Kelli discuss Season 10 episode 16 of Below Deck Med. Topics include: Capt. Sandy knows best, Josh’s inner voice, tomatoes on the go, Aesha’s advice, a medieval excursion, Nathan talks to Joe, tubing, Ibiza dinner, Joe’s promise to V, Max’s big talk and a chicken nugget betrayal. During The Traitors recap we discuss Mama Kelce, the secret traitor twist, Michael Rapaport annoyances, missions, Candiace not laying low, the murder in plain sight, conga line, breakfast etiquette, Porsha’s slips and favorite characters. In Hot Tub Convo we announce our Patreon launch date and ideas, Aesha and Cathy on WWHL, we answer a listener question about coffee on yachts, Gael and Nathan talk in Conspiracy Corner and the upcoming BDDU premiere. Keep it in your trousers - a new episode of Above Deck is out now! Follow us on Instagram: @abovedeckpod Get in touch: abovedeckpod@gmail.com Get ya some Above Deck merch: https://shop.hurrdatmedia.com/collections/above-deck Thank you to Waterlust for sponsoring this episode. To support marine conservation and this podcast, go to www.waterlust.com/abovedeck Please subscribe on Apple Podcasts, Spotify or wherever you get your podcasts, and tell a friend! Resources: https://988lifeline.org/ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

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