# The Childhood Moment That Caused You Years Of Trauma | Ep 242

Page: https://stenobird.com/podcast/a-toast-to-life-podcast-3941008/the-childhood-moment-that-caused-you-years-of-trauma-ep-242
Text version: https://stenobird.com/podcast/a-toast-to-life-podcast-3941008/the-childhood-moment-that-caused-you-years-of-trauma-ep-242.md
Podcast: [A Toast To Life Podcast](https://stenobird.com/podcast/a-toast-to-life-podcast-3941008)
Published: 2026-03-09T15:00:00+00:00
Episode link: https://www.buzzsprout.com/1994153/episodes/18813656-the-childhood-moment-that-caused-you-years-of-trauma-ep-242.mp3
Audio file: https://www.buzzsprout.com/1994153/episodes/18813656-the-childhood-moment-that-caused-you-years-of-trauma-ep-242.mp3
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JSON: https://stenobird.com/v1/public/podcasts/a-toast-to-life-podcast-3941008/episodes/the-childhood-moment-that-caused-you-years-of-trauma-ep-242
Duration seconds: 3633

## Resource

We’re back with our first episode since our biggest singles event, and we have a lot to unpack! In this episode, we dive into a powerful conversation about childhood and how the experiences we had growing up shape the people we become—especially when it comes to our emotional capacity and relationships. While we couldn’t control what happened in our past, we talk about how we can take control of our future and grow from it. Of course, everyone’s favorite segment, Spill the Tea, is back with s...

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## Transcript

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