# Willpower vs Conditioning

Page: https://stenobird.com/podcast/a-teen-s-perspective-436504/willpower-vs-conditioning
Text version: https://stenobird.com/podcast/a-teen-s-perspective-436504/willpower-vs-conditioning.md
Podcast: [A Teen's Perspective](https://stenobird.com/podcast/a-teen-s-perspective-436504)
Published: 2025-10-29T09:00:00+00:00
Episode link: https://ateensperspective.libsyn.com/willpower-vs-conditioning
Audio file: https://traffic.libsyn.com/secure/ateensperspective/willpower-vs-conditioning-a_teens_perspective-podcast-Dr._RJ-Teen_Life_Coach-Teen-Teenage-Teenager-Parenting_Teens-Parents-Dr._RJ_Jackson.mp3?dest-id=1820210
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JSON: https://stenobird.com/v1/public/podcasts/a-teen-s-perspective-436504/episodes/willpower-vs-conditioning
Duration seconds: 1109

## Resource

In this episode, Dr. RJ discusses the differences between willpower and conditioning for teenagers. Many parents use strategies that influence willpower. The problem with choosing willpower is that it is not sustainable, nor does it yield results. Listen to this episode to learn the power of conditioning.

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## Transcript

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