# Wellness Hour With Guest Dana Dailey - 7/24/26

Page: https://stenobird.com/podcast/a-teaspoon-of-healing-radio-show-7904401/wellness-hour-with-guest-dana-dailey-7-24-26
Text version: https://stenobird.com/podcast/a-teaspoon-of-healing-radio-show-7904401/wellness-hour-with-guest-dana-dailey-7-24-26.md
Podcast: [A Teaspoon of Healing Radio Show](https://stenobird.com/podcast/a-teaspoon-of-healing-radio-show-7904401)
Published: 2026-07-25T21:52:57+00:00
Episode link: https://www.spreaker.com/episode/wellness-hour-with-guest-dana-dailey-7-24-26--73169561
Audio file: https://api.spreaker.com/download/episode/73169561/wellness_hour_with_dana_dailey.mp3
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Duration seconds: 3086

## Resource

In the second hour of this episode, our guest Dana Dailey returns to the show for our wellness hour! We talked about the importance of strength training for women, the benefits of olive oil, staying healthy in the summer, favorite recipes and more! We also sampled some coffee we found at the Laguna Beach Farmer’s Market and talked about our visit to the market. Your musical remedy for this hour includes tracks by Van Halen, Van Morrison, Metallica, and Elton John.

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## Transcript

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