# Episode 3 - Protect Your Energy + Music

Page: https://stenobird.com/podcast/a-teaspoon-of-healing-radio-show-7904401/episode-3-protect-your-energy-music
Text version: https://stenobird.com/podcast/a-teaspoon-of-healing-radio-show-7904401/episode-3-protect-your-energy-music.md
Podcast: [A Teaspoon of Healing Radio Show](https://stenobird.com/podcast/a-teaspoon-of-healing-radio-show-7904401)
Published: 2026-06-09T20:55:58+00:00
Episode link: https://www.spreaker.com/episode/episode-3-protect-your-energy-music--72443930
Audio file: https://api.spreaker.com/download/episode/72443930/episode_3_042426.mp3
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JSON: https://stenobird.com/v1/public/podcasts/a-teaspoon-of-healing-radio-show-7904401/episodes/episode-3-protect-your-energy-music
Duration seconds: 7248

## Resource

In this episode, I play new tracks from Beck and The Black Keys. There are also several song requests, and tunes from the 80s until today. I also talk about how to cleanse your energy of toxicity and drama after a long week and in the second, how to protect your energy! This is very important to do to help you stay calm, to help you with your creative projects, or for anything really! Protecting your energy from energy vampires and energy drains is vital in our society, because energy is currency. Protecting your energy tips start at 1:38!

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## Transcript

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