# How a Whole-Food Plant Based Lifestyle Helped Her to Achieve Multiple Sclerosis Remission Page: https://stenobird.com/podcast/a-regenerative-life-7974622/how-a-whole-food-plant-based-lifestyle-helped-her-to-achieve-multiple-sclerosis-remission Text version: https://stenobird.com/podcast/a-regenerative-life-7974622/how-a-whole-food-plant-based-lifestyle-helped-her-to-achieve-multiple-sclerosis-remission.md Podcast: [A Regenerative Life](https://stenobird.com/podcast/a-regenerative-life-7974622) Published: 2026-09-15T09:00:00+00:00 Episode link: https://aregenerativelife.captivate.fm Audio file: https://episodes.captivate.fm/episode/30541d49-d8f9-4cd8-941f-2b0cfc11f286.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/a-regenerative-life-7974622/episodes/how-a-whole-food-plant-based-lifestyle-helped-her-to-achieve-multiple-sclerosis-remission Duration seconds: 2846 ## Resource In this episode, we sit down with Hallie Guiseppe, who was diagnosed with multiple sclerosis in 2013 after years of unexplained symptoms. We discuss the years she spent cycling through medications that suppressed her immune system and the emotions of losing quality of life, the 18-month whole-food nutrition prescription that changed her health trajectory, and the community support that made lasting change possible. Hallie shares how her symptoms improved, how she gradually came off her medications, and how she now channels her renewed energy into faith, family, and a new venture in agriculture. - - - - - About the Guest: Hallie Guiseppe is an entrepreneur whose personal journey with multiple sclerosis transformed the way she thinks about food, health, community, and purpose. Her experience with a whole-food, plant-based lifestyle strengthened her connection to agriculture and regenerative living, building on her previous work with Rodale Institute. Today, she is the founder of Pocket Gopher, where she brings together her passion for agriculture and problem-solving while continuing to share a story rooted in hope, resilience, and possibility. - - - - Social Handles: Website: https://pocketgofer.com/ Facebook: https://www.facebook.com/profile.php?id=61586598731970 Instagram: https://www.instagram.com/pocketgofer/ LinkedIn: https://www.linkedin.com/company/pocket-gofer/ - - - - The Plantrician Project Website: https://plantricianproject.org/ Instagram: https://www.instagram.com/plantricianproject/ https://www.instagram.com/drscottstollofficial/ Facebook: https://web.facebook.com/plantricianproject/ - - - - - PODCAST Thank you for listening. Please subscribe and share. This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/ ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/a-regenerative-life-7974622/episodes/how-a-whole-food-plant-based-lifestyle-helped-her-to-achieve-multiple-sclerosis-remission/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/a-regenerative-life-7974622/how-a-whole-food-plant-based-lifestyle-helped-her-to-achieve-multiple-sclerosis-remission.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.