# Your Anger Problem Isn't Anger Itself (Awakening Insight)

Page: https://stenobird.com/podcast/a-new-way-of-being-3488629/your-anger-problem-isn-t-anger-itself-awakening-insight
Text version: https://stenobird.com/podcast/a-new-way-of-being-3488629/your-anger-problem-isn-t-anger-itself-awakening-insight.md
Podcast: [A New Way of Being](https://stenobird.com/podcast/a-new-way-of-being-3488629)
Published: 2026-02-11T08:23:27+00:00
Episode link: https://shows.acast.com/a-new-way-of-being/episodes/698c3c7f61856317a0a04418
Audio file: https://sphinx.acast.com/p/open/s/68777d335d5bb08874b34384/e/698c3c7f61856317a0a04418/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/a-new-way-of-being-3488629/episodes/your-anger-problem-isn-t-anger-itself-awakening-insight
Duration seconds: 565

## Resource

Everything is either an expression of love, or a call for love - including anger. Watch this on YouTube: https://www.youtube.com/watch?v=0WoVaVRMd4o Book a free 1:1 consultation: https://calendly.com/simon-wgw/simon-mundie-intro-call Time Stamps 00:00 Anger isn't the problem 00:47 The feeling of anger in the body 02:30 Welcoming anger 03:51 How to recognise a Loving action 04:13 Healthy anger versus unhealthy anger 04:53 Spiritual Bypassing 06:00 What to do when you feel the energy of anger 07:30 Don't shame anger 08:30 Love is the answer Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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