# Why late nights feel heavier!

Page: https://stenobird.com/podcast/a-little-zen-a-little-mess-6578545/why-late-nights-feel-heavier
Text version: https://stenobird.com/podcast/a-little-zen-a-little-mess-6578545/why-late-nights-feel-heavier.md
Podcast: [A Little Zen A Little Mess](https://stenobird.com/podcast/a-little-zen-a-little-mess-6578545)
Published: 2026-04-11T12:00:00+00:00
Episode link: https://traffic.megaphone.fm/ISP4021161419.mp3
Audio file: https://traffic.megaphone.fm/ISP4021161419.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/a-little-zen-a-little-mess-6578545/episodes/why-late-nights-feel-heavier
Duration seconds: 344

## Resource

Late nights have a way of slowing the world down—while your mind quietly speeds up. In this episode of A Little Zen, A Little Mess, Seema explores why emotions feel heavier, thoughts feel deeper, and memories feel closer when the world goes silent. Through a simple train journey story, this episode reflects on those quiet pauses in life where we meet ourselves without distraction. Because sometimes, in the stillness of night, we don’t just think more we feel more honestly. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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