# I’m Busy” — But Are You Happy?

Page: https://stenobird.com/podcast/a-little-zen-a-little-mess-6578545/i-m-busy-but-are-you-happy
Text version: https://stenobird.com/podcast/a-little-zen-a-little-mess-6578545/i-m-busy-but-are-you-happy.md
Podcast: [A Little Zen A Little Mess](https://stenobird.com/podcast/a-little-zen-a-little-mess-6578545)
Published: 2026-04-18T12:00:00+00:00
Episode link: https://traffic.megaphone.fm/ISP7541544476.mp3
Audio file: https://traffic.megaphone.fm/ISP7541544476.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/a-little-zen-a-little-mess-6578545/episodes/i-m-busy-but-are-you-happy
Duration seconds: 320

## Resource

In a world where “busy” has become a badge of honor, we rarely stop to ask what we’re actually filling our lives with. In this episode of A Little Zen, A Little Mess, Seema explores the hidden truth behind constant busyness—how it often becomes a way to avoid stillness, and with it, the deeper questions about who we are and what truly matters. Through a simple yet powerful story, this episode invites you to pause, reflect, and choose intention over endless activity. Because a meaningful life isn’t built by doing more… it’s built by choosing what matters. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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