# learn to love being alone.

Page: https://stenobird.com/podcast/a-little-birdie-told-you-6578350/learn-to-love-being-alone
Text version: https://stenobird.com/podcast/a-little-birdie-told-you-6578350/learn-to-love-being-alone.md
Podcast: [A Little Birdie Told You](https://stenobird.com/podcast/a-little-birdie-told-you-6578350)
Published: 2026-02-28T01:06:23+00:00
Episode link: https://alittlebirdietoldyou.podbean.com/e/learn-to-love-being-alone/
Audio file: https://mcdn.podbean.com/mf/web/qyt54mjuh73ffhmh/learn_to_love_being_aloneb2mgf.mp3
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JSON: https://stenobird.com/v1/public/podcasts/a-little-birdie-told-you-6578350/episodes/learn-to-love-being-alone
Duration seconds: 1321

## Resource

Learn to love your own company, not solely in a romanticizing sense, but actually loving the process of being alone. When you spend time with yourself, you uncover who you are without the outside noise, without external projections, you sit with your own emotions and triggers, revealing your true identity. In this episode, Kristen discusses how establishing your relationship with yourself not only sets the standards for everything that follows but also aligns with who you desire to become and understanding who you are at the core. Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

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## Transcript

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