# A Little Birdie Told You Page: https://stenobird.com/podcast/a-little-birdie-told-you-6578350 Text version: https://stenobird.com/podcast/a-little-birdie-told-you-6578350.md RSS feed: https://feed.podbean.com/alittlebirdietoldyou/feed.xml Official site: https://alittlebirdietoldyou.podbean.com Author: Kristen Knight Episodes: 100 ## Resource Sometimes the words you need to hear, find you. A podcast series where Kristen Knight presents you with advice you may not have wanted but needed. The advice that heals your heartbreak, restores your confidence, explores your individuality, leads you to love, gives you the gift of inner peace, directs you to make the right decisions, supports your self-assurance, and guides you through the personal experiences of life. You deserve advice that gives you direction. Authentic, relatable, and understandable advice. Guidance that is told to you by someone who understand you, but you could just say “A little birdie told you.” ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/a-little-birdie-told-you-6578350 Markdown: https://stenobird.com/podcast/a-little-birdie-told-you-6578350.md ## Episodes - [you’re doing better than you think](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/you-re-doing-better-than-you-think) — 2026-09-11T16:26:15+00:00 - [for your own sanity, just let it be.](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/for-your-own-sanity-just-let-it-be) — 2026-09-05T03:23:23+00:00 - [what if i’m never someone’s first choice?](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/what-if-i-m-never-someone-s-first-choice) — 2026-08-29T03:17:28+00:00 - [if it hurts, it hurts.](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/if-it-hurts-it-hurts) — 2026-08-22T00:33:46+00:00 - [nothing is a loss when the goal is to experience](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/nothing-is-a-loss-when-the-goal-is-to-experience) — 2026-08-14T04:26:21+00:00 - [how to actually let them go](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/how-to-actually-let-them-go) — 2026-08-08T03:48:04+00:00 - [not everything needs a response](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/not-everything-needs-a-response) — 2026-07-31T13:48:50+00:00 - [sometimes the most loving thing you can do is walk away](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/sometimes-the-most-loving-thing-you-can-do-is-walk-away) — 2026-07-24T15:39:08+00:00 - [you’re not too much, you just feel deeply](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/you-re-not-too-much-you-just-feel-deeply) — 2026-07-18T03:15:40+00:00 - [listen if you're looking for closure](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/listen-if-you-re-looking-for-closure) — 2026-07-11T03:11:02+00:00 - [do they deserve a second chance?](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/do-they-deserve-a-second-chance) — 2026-07-04T02:56:06+00:00 - [let them miss out on you](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/let-them-miss-out-on-you) — 2026-06-27T03:08:42+00:00 - [stop waiting for them to come back.](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/stop-waiting-for-them-to-come-back) — 2026-06-20T01:50:10+00:00 - [you're healing...but you still miss them.](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/you-re-healing-but-you-still-miss-them) — 2026-06-12T21:03:29+00:00 - [do you meet people for a reason?](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/do-you-meet-people-for-a-reason) — 2026-06-05T18:54:36+00:00 - [the love you gave was never wasted](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/the-love-you-gave-was-never-wasted) — 2026-05-29T20:24:31+00:00 - [when the anxious attachment becomes avoidant.](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/when-the-anxious-attachment-becomes-avoidant) — 2026-05-22T20:32:26+00:00 - [the last meeting theory](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/the-last-meeting-theory) — 2026-05-16T02:50:00+00:00 - [your self respect must be stronger than your emotions](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/your-self-respect-must-be-stronger-than-your-emotions) — 2026-05-08T19:23:37+00:00 - [stop being afraid of losing them, be afraid of losing yourself trying to keep them.](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/stop-being-afraid-of-losing-them-be-afraid-of-losing-yourself-trying-to-keep-them) — 2026-05-01T23:22:50+00:00 - [how to stop thinking about them](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/how-to-stop-thinking-about-them) — 2026-04-25T02:42:18+00:00 - [you’re single. now what?](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/you-re-single-now-what) — 2026-04-17T23:58:12+00:00 - [your detailed guide to detachment](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/your-detailed-guide-to-detachment) — 2026-04-11T02:11:16+00:00 - [nobody is coming to save you, save yourself](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/nobody-is-coming-to-save-you-save-yourself) — 2026-04-03T21:37:33+00:00 - [how to stop romanticizing their potential](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/how-to-stop-romanticizing-their-potential) — 2026-03-28T05:25:01+00:00 - [the avoidant returned..now what?](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/the-avoidant-returned-now-what) — 2026-03-21T00:46:56+00:00 - [mistakes aren’t punishment, they’re preparation](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/mistakes-aren-t-punishment-they-re-preparation) — 2026-03-14T00:51:26+00:00 - [why do I keep attracting the same type of relationships?](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/why-do-i-keep-attracting-the-same-type-of-relationships) — 2026-03-06T19:32:30+00:00 - [learn to love being alone.](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/learn-to-love-being-alone) — 2026-02-28T01:06:23+00:00 - [trust that closed doors are protection, not punishment.](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/trust-that-closed-doors-are-protection-not-punishment) — 2026-02-21T00:53:45+00:00 - [not every apology deserves access to you](https://stenobird.com/podcast/a-little-birdie-told-you-6578350/not-every-apology-deserves-access-to-you) — 2026-02-14T00:56:57+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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