# Inner Child Healing: A Guided Meditation to Nurture Your Younger Self

Page: https://stenobird.com/podcast/a-guided-life-6448135/inner-child-healing-a-guided-meditation-to-nurture-your-younger-self
Text version: https://stenobird.com/podcast/a-guided-life-6448135/inner-child-healing-a-guided-meditation-to-nurture-your-younger-self.md
Podcast: [A Guided Life](https://stenobird.com/podcast/a-guided-life-6448135)
Published: 2025-06-28T07:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/laura-west05/episodes/Inner-Child-Healing-A-Guided-Meditation-to-Nurture-Your-Younger-Self-e3leo7i
Audio file: https://api.riverside.com/hosting-analytics/media/c22be186894dafda9c784013503150a0cb7bcb07fdc732ef8eac57792eb1be7d/eyJlcGlzb2RlSWQiOiI2ODcyOTdjMi1lODUzLTRjNTUtYmMyOC03Njk1YzI2MDMwYWMiLCJwb2RjYXN0SWQiOiIyNmM1N2FkYi1hMjUyLTQzNjAtODJmZi04MTU0NjI3YTEyODciLCJhY2NvdW50SWQiOiI2MWY4NjM5NDUzYjNhOTAwMGFiZGU1OWYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy8yNmM1N2FkYi1hMjUyLTQzNjAtODJmZi04MTU0NjI3YTEyODcvZXBpc29kZXMvNjg3Mjk3YzItZTg1My00YzU1LWJjMjgtNzY5NWMyNjAzMGFjLzQyNzA2MTM0OC00NDEwMC0yLTFiMGJkNzMyMjJlYzIxNWMubXAzIn0=.mp3
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JSON: https://stenobird.com/v1/public/podcasts/a-guided-life-6448135/episodes/inner-child-healing-a-guided-meditation-to-nurture-your-younger-self
Duration seconds: 919

## Resource

In this calming solo episode, I lead you through a gentle guided meditation designed to connect with and heal your inner child. Through visualization, compassion, and intuitive support, this practice helps begin to elease old wounds, restore emotional balance, and invite deeper self-love. Find a quiet space, settle in, and allow your healing journey to begin. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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