# S2 Ep30: The Bond Fitness Challenge w/ The Bond Experience

Page: https://stenobird.com/podcast/a-good-squeeze-6577695/s2-ep30-the-bond-fitness-challenge-w-the-bond-experience
Text version: https://stenobird.com/podcast/a-good-squeeze-6577695/s2-ep30-the-bond-fitness-challenge-w-the-bond-experience.md
Podcast: [A Good Squeeze](https://stenobird.com/podcast/a-good-squeeze-6577695)
Published: 2025-10-27T11:43:42+00:00
Episode link: https://audioboom.com/posts/8796283
Audio file: https://audioboom.com/posts/8796283.mp3?modified=1761574869&sid=4972739&source=rss
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JSON: https://stenobird.com/v1/public/podcasts/a-good-squeeze-6577695/episodes/s2-ep30-the-bond-fitness-challenge-w-the-bond-experience
Duration seconds: 3973

## Resource

August & Margaux are both novices when it comes to the #bondfitnesschallenge. So we sought out some guidance from a true Nostalgic, David Zaritsky of The Bond Experience Watermelon Elixer: - 1 cup Blended Water Melon - tbsp of Apple Cider Vinegar - tbsp of Fresh Lemon Juice - tsp of ginger powder - tsp of turmeric

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## Transcript

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