# What If Overworking Is A Trauma Reflex

Page: https://stenobird.com/podcast/a-contagious-smile-podcast-5769951/what-if-overworking-is-a-trauma-reflex
Text version: https://stenobird.com/podcast/a-contagious-smile-podcast-5769951/what-if-overworking-is-a-trauma-reflex.md
Podcast: [A Contagious Smile Podcast](https://stenobird.com/podcast/a-contagious-smile-podcast-5769951)
Published: 2026-04-13T09:00:00+00:00
Episode link: https://acontagioussmile.mn.co/
Audio file: https://www.buzzsprout.com/2071161/episodes/19004247-what-if-overworking-is-a-trauma-reflex.mp3
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JSON: https://stenobird.com/v1/public/podcasts/a-contagious-smile-podcast-5769951/episodes/what-if-overworking-is-a-trauma-reflex
Duration seconds: 2335

## Resource

Send us Fan Mail Burnout does not always look like falling apart. Sometimes it looks like answering messages at midnight, working seven days a week, and telling yourself you will rest after the next task. We get honest about what happens when your life becomes one long to do list, why “just push through” stops working, and how switching things up can be the difference between staying steady and giving up. Along the way, our newest golden retriever River Rose tries to steal the mic and reminds...

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## Transcript

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