# 238 How To Use Your Subconscious Mind To Shift Reality: Joe Dispenza, Finally Explained Page: https://stenobird.com/podcast/a-changed-mind-mindset-that-matters-992609/238-how-to-use-your-subconscious-mind-to-shift-reality-joe-dispenza-finally-explained Text version: https://stenobird.com/podcast/a-changed-mind-mindset-that-matters-992609/238-how-to-use-your-subconscious-mind-to-shift-reality-joe-dispenza-finally-explained.md Podcast: [A Changed Mind | Mindset That Matters](https://stenobird.com/podcast/a-changed-mind-mindset-that-matters-992609) Published: 2026-04-27T07:00:00+00:00 Episode link: https://davidbayer.com/podcast/episode-238/ Audio file: https://episodes.captivate.fm/episode/36f6346c-1a2a-4785-8cc8-23e3151c59f7.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/a-changed-mind-mindset-that-matters-992609/episodes/238-how-to-use-your-subconscious-mind-to-shift-reality-joe-dispenza-finally-explained Duration seconds: 1389 ## Resource đź“ş Watch & Subscribe on YouTube In this episode of "A Changed Mind", our host, David Bayer, breaks down the complex teachings of Joe Dispenza, making them accessible and actionable for everyday life. Drawing from key Dispenza concepts—such as “your personality creates your personal reality” and the power of elevated emotions—David offers practical frameworks to help listeners shift limiting beliefs, move from survival to creation mode, and recondition the body and mind for real transformation. David shares personal stories, simple decision-based belief shifting tools, and daily practices that bridge the gap between meditation and real-world change. WE'RE HIRING We're looking for a Senior Customer Service Manager to build and lead our Customer Care department. If you have real experience scaling a CS operation and want to be part of what we're building, check out the role here:  https://bit.ly/davidbayercsrmanager ======= SPECIAL MIND HACK/WHOLE HUMAN FRAMEWORK PROGRAM BUNDLE https://mindhackprogram.com/bundle-acm ======= What We Explored This Episode 05:34 Personality Creates Personal Reality & Belief Shifting 11:01 Powerful vs Primal States and Living Meditation 14:39 Becoming Greater Than Environment, Body, and Time Memorable Quotes "Your beliefs become your personality, and your personality becomes your personal reality. So to change your life, you have to change your personality. But to change your personality, you have to change your beliefs." "Desire plus non-resistance equals desired result. If you have a desire to change your life, you will achieve that resu… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/a-changed-mind-mindset-that-matters-992609/episodes/238-how-to-use-your-subconscious-mind-to-shift-reality-joe-dispenza-finally-explained/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/a-changed-mind-mindset-that-matters-992609/238-how-to-use-your-subconscious-mind-to-shift-reality-joe-dispenza-finally-explained.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.