# 234 How to OUTSMART your Limiting Beliefs

Page: https://stenobird.com/podcast/a-changed-mind-mindset-that-matters-992609/234-how-to-outsmart-your-limiting-beliefs
Text version: https://stenobird.com/podcast/a-changed-mind-mindset-that-matters-992609/234-how-to-outsmart-your-limiting-beliefs.md
Podcast: [A Changed Mind | Mindset That Matters](https://stenobird.com/podcast/a-changed-mind-mindset-that-matters-992609)
Published: 2026-04-13T07:00:00+00:00
Episode link: https://davidbayer.com/podcast/episode-234/
Audio file: https://episodes.captivate.fm/episode/87d05e6e-10fc-44e8-a7e9-aba8f3d723f6.mp3
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JSON: https://stenobird.com/v1/public/podcasts/a-changed-mind-mindset-that-matters-992609/episodes/234-how-to-outsmart-your-limiting-beliefs
Duration seconds: 1650

## Resource

📺 Watch & Subscribe on YouTube Register for The Code Of Consciousness Masterclass – Reclaim your attention sovereignty and remove the resistance holding you back from permanent change on Thursday, April 23 @ 1:00 PM EST: https://davidbayercoaching.com/codeofconsciousness?utm_source=acm In this episode of "A Changed Mind", our host, David Bayer, reveals the four layers of resistance that keep us from manifesting the lives we truly desire. Going beyond the familiar realm of limiting beliefs, David dives deep into resentments, the “core program” born from childhood trauma, and the universal feeling of not-enoughness rooted in our earliest relationships. Through neuroscience, personal stories, and spiritual insight, the episode explores why self-work sometimes stalls and how true integration means not just working harder, but rewiring how we think, feel, and relate to ourselves, others, and a higher power. WE'RE HIRING We're looking for a Senior Customer Service Manager to build and lead our Customer Care department. If you have real experience scaling a CS operation and want to be part of what we're building, check out the role here:  https://bit.ly/davidbayercsrmanager ======= SPECIAL MIND HACK/WHOLE HUMAN FRAMEWORK PROGRAM BUNDLE https://mindhackprogram.com/bundle-acm ======= What We Explored This Episode 00:06:04 How Limiting Beliefs Are Formed 00:11:04 The Role of Resentment in Personal Growth 00:16:09 Core Programs and Childhood Trauma 00:20:02 Not-Enoughness and the Restoration of Self-Love Memorable Quotes Memorable Quotes from the Host "Personal growth done right…

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