# Aliments ultratransformés: comment les éviter?

Page: https://stenobird.com/podcast/a-bon-entendeur-rts-1066560/aliments-ultratransform-s-comment-les-viter
Text version: https://stenobird.com/podcast/a-bon-entendeur-rts-1066560/aliments-ultratransform-s-comment-les-viter.md
Podcast: [A Bon Entendeur ‐ RTS](https://stenobird.com/podcast/a-bon-entendeur-rts-1066560)
Published: 2026-05-12T18:11:39+00:00
Episode link: https://www.rts.ch/emissions/abe/2026/video/aliments-ultratransformes-comment-les-eviter-29240185.html
Audio file: https://rts-vod-dd.akamaized.net/ww/f95ac9f4-39af-34b3-ba22-fc6c2e4c8c91/5264c20e-5e34-35f3-8c9f-f8e6d3b5c4b4.mp4
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JSON: https://stenobird.com/v1/public/podcasts/a-bon-entendeur-rts-1066560/episodes/aliments-ultratransform-s-comment-les-viter
Duration seconds: 2356

## Resource

Les aliments ultratransfomés favorisent l'obésité, augmente le risque de diabète de type 2, de maladies cardiovasculaires et de certains cancers. Les additifs sont désormais présents dans 70 à 80 % des produits des supermarchés: yogourts, pain frais, etc. Comment s’en prémunir lorsque l’ultratransformé se cache là où on l’attend le moins ?

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## Transcript

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