# Patrick: Sitting Too Little Can Be Just As Damaging As Sitting Too Much

Page: https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-sitting-too-little-can-be-just-as-damaging-as-sitting-too-much
Text version: https://stenobird.com/podcast/96-7-kcal-rocks-7048424/patrick-sitting-too-little-can-be-just-as-damaging-as-sitting-too-much.md
Podcast: [96.7 KCAL Rocks!](https://stenobird.com/podcast/96-7-kcal-rocks-7048424)
Published: 2026-06-25T14:10:56+00:00
Episode link: https://www.spreaker.com/episode/patrick-sitting-too-little-can-be-just-as-damaging-as-sitting-too-much--72688864
Audio file: https://api.spreaker.com/download/episode/72688864/tmpjy54353.mp3
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Duration seconds: 170

## Resource

Patrick talks about a study that shows how hazardous sitting can be

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## Transcript

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