# Episode 806 - Clearing Mental Clutter

Page: https://stenobird.com/podcast/7-minute-leadership-6109/episode-806-clearing-mental-clutter
Text version: https://stenobird.com/podcast/7-minute-leadership-6109/episode-806-clearing-mental-clutter.md
Podcast: [7 Minute Leadership](https://stenobird.com/podcast/7-minute-leadership-6109)
Published: 2026-08-25T00:00:46+00:00
Episode link: https://www.spreaker.com/episode/episode-806-clearing-mental-clutter--74669513
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/74669513/episode_806_clearing_mental_clutter.mp3
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JSON: https://stenobird.com/v1/public/podcasts/7-minute-leadership-6109/episodes/episode-806-clearing-mental-clutter
Duration seconds: 620

## Resource

Episode 806, "Clearing Mental Clutter," explores how mental overload affects leadership decision making, focus, communication and performance. Learn practical ways to reduce mental clutter, close unfinished loops, protect your attention and create the mental space needed to lead effectively. Host: Paul Falavolito Connect with me on your favorite platform: Facebook , Twitter , Instagram , TikTok , LinkedIn , Substack , BlueSky , Threads , LinkTree , YouTube View my website for free leadership resources and exclusive merchandise: www.paulfalavolito.com Books by Paul Falavolito The 7 Minute Leadership® Handbook: bit.ly/48J8zFG The Leadership Academy: https://bit.ly/4lnT1Pf The 7 Minute Leadership® Survival Guide: https://bit.ly/4ij0g8y The Leader's Book of Secrets: http://bit.ly/4oeGzCI Red Key Leadership®: https://bit.ly/3SoKrpO

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## Transcript

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