# Episode 710 - The Leader Who Never Rested

Page: https://stenobird.com/podcast/7-minute-leadership-6109/episode-710-the-leader-who-never-rested
Text version: https://stenobird.com/podcast/7-minute-leadership-6109/episode-710-the-leader-who-never-rested.md
Podcast: [7 Minute Leadership](https://stenobird.com/podcast/7-minute-leadership-6109)
Published: 2026-05-21T00:47:09+00:00
Episode link: https://www.spreaker.com/episode/episode-710-the-leader-who-never-rested--72091794
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72091794/episode_710_the_leader_who_never_rested.mp3
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JSON: https://stenobird.com/v1/public/podcasts/7-minute-leadership-6109/episodes/episode-710-the-leader-who-never-rested
Duration seconds: 523

## Resource

This episode breaks down the 7 types of rest leaders need to sustain high performance and avoid burnout. Learn how to identify where you are truly drained and recover in a way that strengthens your leadership. Host: Paul Falavolito Connect with me on your favorite platform: Facebook , Twitter , Instagram , TikTok , LinkedIn , Substack , BlueSky , Threads , LinkTree , YouTube View my website for free leadership resources and exclusive merchandise: www.paulfalavolito.com Books by Paul Falavolito The 7 Minute Leadership® Handbook: bit.ly/48J8zFG The Leadership Academy: https://bit.ly/4lnT1Pf The 7 Minute Leadership® Survival Guide: https://bit.ly/4ij0g8y The Leader's Book of Secrets: http://bit.ly/4oeGzCI

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## Transcript

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