# 7 Good Minutes: Extra - Self-care is more than... Page: https://stenobird.com/podcast/7-good-minutes-5802935/7-good-minutes-extra-self-care-is-more-than Text version: https://stenobird.com/podcast/7-good-minutes-5802935/7-good-minutes-extra-self-care-is-more-than.md Podcast: [7 Good Minutes](https://stenobird.com/podcast/7-good-minutes-5802935) Published: 2026-06-25T15:00:02+00:00 Episode link: https://oceanscape.live Audio file: https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/mgln.ai/e/35/api.spreaker.com/download/episode/72571516/0406e.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/7-good-minutes-5802935/episodes/7-good-minutes-extra-self-care-is-more-than Duration seconds: 115 ## Resource Self-care is more than a routine. It’s a mindset shift that prioritizes your well-being, restores your energy, and unlocks a happier, more fulfilled you. If you ever need a quiet place to step away from the noise for a while, visit OCEANSCAPE LIVE on YouTube. OCEANSCAPE is a digital sanctuary built around the open ocean. An always-on, always-open place where you can simply watch, listen, exhale, and reconnect with the Universe. 🌊 OCEANSCAPE LIVE: https://www.youtube.com/@oceanscapelive -=-=-=-=-=-=- πŸ›œ 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK πŸ‘‰ For business inquiries or collaborations, contact: [clearpathmedianetwork@gmail.com](mailto:clearpathmedianetwork@gmail.com) Β© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel's owner is strictly prohibited. -=-=-=-=-=-=- ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/7-good-minutes-5802935/episodes/7-good-minutes-extra-self-care-is-more-than/transcription-requests` β€” Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/7-good-minutes-5802935/7-good-minutes-extra-self-care-is-more-than.md` β€” Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.