# 7 Good Minutes: Extra - Change is not the...

Page: https://stenobird.com/podcast/7-good-minutes-5802935/7-good-minutes-extra-change-is-not-the
Text version: https://stenobird.com/podcast/7-good-minutes-5802935/7-good-minutes-extra-change-is-not-the.md
Podcast: [7 Good Minutes](https://stenobird.com/podcast/7-good-minutes-5802935)
Published: 2026-08-25T15:00:02+00:00
Episode link: https://EnterOCEANSCAPE.com
Audio file: https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/mgln.ai/e/35/api.spreaker.com/download/episode/73298300/0617e.mp3
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JSON: https://stenobird.com/v1/public/podcasts/7-good-minutes-5802935/episodes/7-good-minutes-extra-change-is-not-the
Duration seconds: 184

## Resource

Change is not the enemy; it is the bridge to your best self. Follow 7 Good Minutes for new episodes every day. Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes 7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.

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## Transcript

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