# Release the Day | 10-Minute Evening Energy Clearing & Healing Visualization (Living Light Code™) | Bonus Track

Page: https://stenobird.com/podcast/5d-channels-and-chats-with-rachel-chamness-6698475/release-the-day-10-minute-evening-energy-clearing-healing-visualization-living-light-code-bonus-track
Text version: https://stenobird.com/podcast/5d-channels-and-chats-with-rachel-chamness-6698475/release-the-day-10-minute-evening-energy-clearing-healing-visualization-living-light-code-bonus-track.md
Podcast: [5D Channels and Chats with Rachel Chamness](https://stenobird.com/podcast/5d-channels-and-chats-with-rachel-chamness-6698475)
Published: 2026-02-18T01:15:00+00:00
Episode link: https://b8495db6-d376-420b-88ad-ba75cf4d3f1d.libsyn.com/release-the-day-10-minute-evening-energy-clearing-healing-visualization-living-light-code-bonus-track
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/b8495db6-d376-420b-88ad-ba75cf4d3f1d/Release_the_Day___10-Minute_Evening_Energy_Clearing__Healing_Visualization_audio.mp3?dest-id=4148529
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Duration seconds: 671

## Resource

🌌 Release the energy of the day and return to balance with this guided Living Light Code™ transmission , designed to support emotional clearing, energetic restoration, and gentle preparation for rest. This is a 10-minute evening healing experience , ideal for listening before sleep. You may wish to set a sleep timer or turn off your device afterward so your rest remains undisturbed. Beneath this journey is my Living Light Code™ transmission, "Held by the Night," continuously supporting your field with multidimensional healing throughout the experience. 👉 Prefer the music-only transmission? Listen here: [insert link] Each Living Light Code™ transmission is intentionally crafted as an energetic healing experience — not simply meditation or music. ✨ Infused with Liquid Reiki Shamanic Sound Healing, this guided journey supports you in releasing what no longer serves… restoring energetic harmony… and allowing your system to soften after the day. There is nothing you need to do while listening. Simply receive. 🔹 For the deepest clearing and integration, allow this transmission to play through to completion. ✨ In this guided experience you will: • Clear the energetic residue of the day • Release emotional weight • Restore balance to your field • Anchor supportive intentions • Prepare your body and nervous system for rest 🌿 Intention Statements Intention statements shared with permission from healer David Arms at https://www.facebook.com/thatenergyguy . Speak them silently within… or softly aloud: • I intend to create nothing negative for anyone or anything — including myself. • I intend to release anything not of my highest and greatest good that I have accumulated through the course of my day. • I intend to get a good night's rest. • I intend to wake rested, refreshed, and r…

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## Transcript

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