# E111 Shadow Work Made Easy: Acceptance, Law of Attraction & Pleiadian Healing

Page: https://stenobird.com/podcast/5d-channels-and-chats-with-rachel-chamness-6698475/e111-shadow-work-made-easy-acceptance-law-of-attraction-pleiadian-healing
Text version: https://stenobird.com/podcast/5d-channels-and-chats-with-rachel-chamness-6698475/e111-shadow-work-made-easy-acceptance-law-of-attraction-pleiadian-healing.md
Podcast: [5D Channels and Chats with Rachel Chamness](https://stenobird.com/podcast/5d-channels-and-chats-with-rachel-chamness-6698475)
Published: 2026-03-02T12:00:00+00:00
Episode link: https://b8495db6-d376-420b-88ad-ba75cf4d3f1d.libsyn.com/e111-shadow-work-made-easy-acceptance-law-of-attraction-pleiadian-healing
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/b8495db6-d376-420b-88ad-ba75cf4d3f1d/E111_Shadow_Work__The__1_Shift_That_Changes_Everything___Live_in_5D__Thursday_1pm_EST_Rachel_Chamness.mp3?dest-id=4148529
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Duration seconds: 923

## Resource

🖤 Shadow Work Made Easy: The #1 Shift (Acceptance) + Pleiadian Guide Channeling & Healing Shadow work doesn't have to be heavy, overwhelming, or endless. In this episode of 5D Channels & Chats with Rachel Chamness, Rachel—Shamanic Channel & Mentor at Sound Waves Heal—shares how shadow work can happen in seconds when you shift from resistance into true acceptance. Instead of trying to immediately fix, analyze, override, or suppress uncomfortable emotions, Rachel explains how simply: ✨ Naming the feeling ✨ Sitting with it briefly ✨ Allowing it to integrate helps it separate from your nervous system and release naturally. Using a real-life example of anxiety, Rachel shows how acceptance reduces stress while you take practical next steps — and how sometimes you must trust the universe when there is nothing to fix. She connects this directly to the Law of Attraction, explaining why manifestation works best after emotional resistance is released. Rachel then trance channels her Pleiadian star guide, AnaOmbre, who teaches: 👽 How acceptance releases emotions from the nervous system 💫 How to invite Spirit Guides for aligned next steps 🫶 How to take micro-moments during busy days to breathe and acknowledge what you're feeling The episode includes a Liquid Reiki Shamanic Sound Healing trance transmission to help: 💎 Clear emotional density 💎 Strengthen your connection to Spirit Guides 💎 Support nervous system regulation 💎 Align you with your highest timeline 🌟 This episode covers: 🖤 Shadow work made easy through acceptance 🧠 Nervous system healing and emotional integration 🌀 Law of Attraction and manifestation after release 👽 Pleiadian channeling and starseed guidance 🔮 Strengthening connection to your Spirit Team 💗 Self-love through allowing instead of resisting ✨ Learn to channe…

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## Transcript

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