# 40ish - Laughing Our Way Through Midlife, Perimenopause & Menopause Page: https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219 Text version: https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219.md RSS feed: https://www.spreaker.com/show/6942825/episodes/feed Official site: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825 Author: 40ish Episodes: 148 ## Resource Welcome to 40ish, the podcast that midlifers deserve. Hosted by Lauren Mishcon and Nicole Goodman of the award-winning Self Care Club, we bring you menopause humor, midlife laughs, and candid talks on hormones and aging. We tackle real middle-age dilemmas, rant about the absurdities of aging, and share every embarrassing moment with humor and heart. It’s survival through comedy here, with plenty of relatable conversations and laughs about the midlife crisis and beyond. Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause--6942825/support . ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219 Markdown: https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219.md ## Episodes - [Itchy Pubes, Friendship Fallouts & the Fear of a Shrinking Fanny](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/itchy-pubes-friendship-fallouts-the-fear-of-a-shrinking-fanny) — 2026-06-02T02:00:02+00:00 - [Making Female Friends in Your 40s & Becoming ‘Mumsy’](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/making-female-friends-in-your-40s-becoming-mumsy) — 2026-05-28T04:55:02+00:00 - [Sienna Miller, Emotional Affairs & Marriage Red Flags](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/sienna-miller-emotional-affairs-marriage-red-flags) — 2026-05-26T03:05:02+00:00 - [Hot Doctors, Freelance Farts and the Anxious Vagina](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/hot-doctors-freelance-farts-and-the-anxious-vagina) — 2026-05-21T04:55:02+00:00 - [Why Midlife Friendship Breakups Hurt So Much & The Mental Load](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/why-midlife-friendship-breakups-hurt-so-much-the-mental-load) — 2026-05-19T03:00:02+00:00 - [Midlife Problems: Pelvic Floors, Ex-Husbands & Dorothy Perkins](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/midlife-problems-pelvic-floors-ex-husbands-dorothy-perkins) — 2026-05-14T03:15:01+00:00 - [More Menopause Symptoms, Tarty Shoes and the Toddler Turd](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/more-menopause-symptoms-tarty-shoes-and-the-toddler-turd) — 2026-05-12T03:00:02+00:00 - [Weight Loss in Your 40s, Menopause at Work & Ottolenghi](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/weight-loss-in-your-40s-menopause-at-work-ottolenghi) — 2026-05-07T03:00:02+00:00 - [Friendship Breakups in Your 40s, Menopause Feedback & Midlife Mean Girls](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/friendship-breakups-in-your-40s-menopause-feedback-midlife-mean-girls) — 2026-05-05T03:00:03+00:00 - [Midlife Spring Style Special](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/midlife-spring-style-special) — 2026-04-30T03:15:02+00:00 - [Pesto, Patches & Public Farts: A Podcast of Petty Problems](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/pesto-patches-public-farts-a-podcast-of-petty-problems) — 2026-04-28T03:00:02+00:00 - [HRT at the Pool, Menopause Questions & The Holiday Food Shop Fail](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/hrt-at-the-pool-menopause-questions-the-holiday-food-shop-fail) — 2026-04-23T09:05:00+00:00 - [Overpacking for Holidays, Menopause Drama & a Tricky Parenting Dilemma](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/overpacking-for-holidays-menopause-drama-a-tricky-parenting-dilemma) — 2026-04-21T03:30:05+00:00 - [Is It Hormones or Annoyance? WFH Washing Up Wars & Easter Egg Drama](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/is-it-hormones-or-annoyance-wfh-washing-up-wars-easter-egg-drama) — 2026-04-16T03:00:02+00:00 - [Am I Becoming a Hermit? Too Many Jeans and Social Burnout.](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/am-i-becoming-a-hermit-too-many-jeans-and-social-burnout) — 2026-04-14T03:45:01+00:00 - [Waving Goodbye, Hotmail Shame & the £100 Bottle of Wine](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/waving-goodbye-hotmail-shame-the-100-bottle-of-wine) — 2026-04-09T03:44:00+00:00 - [Drunk in Barcelona, Movicol and Menopause Awareness](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/drunk-in-barcelona-movicol-and-menopause-awareness) — 2026-04-07T03:44:00+00:00 - [Peace Signs, Petty Parking & Protecting Your Energy](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/peace-signs-petty-parking-protecting-your-energy) — 2026-04-02T03:44:00+00:00 - [Empty Nest, Earl Grey and The Itty Bitty Saggy Titty Committee](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/empty-nest-earl-grey-and-the-itty-bitty-saggy-titty-committee) — 2026-03-31T03:44:00+00:00 - [Saturday Night Spin Cycles & Celebrity Crushes](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/saturday-night-spin-cycles-celebrity-crushes) — 2026-03-26T04:44:00+00:00 - [Meditation, Mumsnet & Moany Neighbours](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/meditation-mumsnet-moany-neighbours) — 2026-03-24T00:00:00+00:00 - [Fibre, Friendship Fallouts & Where Are We With Facebook?](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/fibre-friendship-fallouts-where-are-we-with-facebook) — 2026-03-19T00:00:00+00:00 - [Perimenopause Rage, Burnt Tables & The Screenshot Crisis](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/perimenopause-rage-burnt-tables-the-screenshot-crisis) — 2026-03-17T04:44:00+00:00 - [Gossip, Gratitude and Sneakerinas](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/gossip-gratitude-and-sneakerinas) — 2026-03-12T02:22:00+00:00 - [Mother’s Day, Midlife Algorithms and Cycle Synching With Your Dog](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/mother-s-day-midlife-algorithms-and-cycle-synching-with-your-dog) — 2026-03-10T04:44:00+00:00 - [The Sexy Lady Lamp, Two Fridges & The Great Lactose Hack](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/the-sexy-lady-lamp-two-fridges-the-great-lactose-hack) — 2026-03-05T04:44:00+00:00 - [DJ Daddy, Dog Groomers and The Surprise Co-host](https://stenobird.com/podcast/40ish-laughing-our-way-through-midlife-perimenopause-menopause-6968219/dj-daddy-dog-groomers-and-the-surprise-co-host) — 2026-03-03T00:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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