# Gentle Stream Flowing Over Rocks - 10 Hours for Sleep, Meditation, & Relaxation

Page: https://stenobird.com/podcast/12-hour-sounds-6703044/gentle-stream-flowing-over-rocks-10-hours-for-sleep-meditation-relaxation
Text version: https://stenobird.com/podcast/12-hour-sounds-6703044/gentle-stream-flowing-over-rocks-10-hours-for-sleep-meditation-relaxation.md
Podcast: [12 Hour Sounds](https://stenobird.com/podcast/12-hour-sounds-6703044)
Published: 2026-05-02T09:00:12+00:00
Episode link: https://www.spreaker.com/episode/gentle-stream-flowing-over-rocks-10-hours-for-sleep-meditation-relaxation--70852371
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70852371/small_creek_cascade_10_hours_for_sleep_meditation_relaxation.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/12-hour-sounds-6703044/episodes/gentle-stream-flowing-over-rocks-10-hours-for-sleep-meditation-relaxation
Duration seconds: 36000

## Resource

Experience the soothing flow of a gentle stream over rocks, perfect for deep sleep, meditation, and relaxation. Let these calming nature sounds create a peaceful ambiance to help you unwind, focus, or drift into restful sleep.

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## Transcript

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