# Self-Control and the 62-Day Challenge

Page: https://stenobird.com/podcast/100xlife-podcast-7146995/self-control-and-the-62-day-challenge
Text version: https://stenobird.com/podcast/100xlife-podcast-7146995/self-control-and-the-62-day-challenge.md
Podcast: [100xLife Podcast](https://stenobird.com/podcast/100xlife-podcast-7146995)
Published: 2025-12-30T12:00:00+00:00
Episode link: https://share.transistor.fm/s/c8448231
Audio file: https://media.transistor.fm/c8448231/bd50bfe8.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/100xlife-podcast-7146995/episodes/self-control-and-the-62-day-challenge
Duration seconds: 670

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## Transcript

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