# Michael Bingham from Spiritual Cramp Page: https://stenobird.com/podcast/100-words-or-less-the-podcast-312653/michael-bingham-from-spiritual-cramp Text version: https://stenobird.com/podcast/100-words-or-less-the-podcast-312653/michael-bingham-from-spiritual-cramp.md Podcast: [100 Words Or Less: The Podcast](https://stenobird.com/podcast/100-words-or-less-the-podcast-312653) Published: 2026-03-04T10:00:00+00:00 Episode link: https://rss.art19.com/episodes/25947197-2dce-45bb-81c6-a89754b267ba.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0 Audio file: https://rss.art19.com/episodes/25947197-2dce-45bb-81c6-a89754b267ba.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/100-words-or-less-the-podcast-312653/episodes/michael-bingham-from-spiritual-cramp Duration seconds: 3979 ## Resource On this episode, we sit down with Michael Bingham, frontperson of Spiritual Cramp and former member of Creative Adult, to dig into the unlikely path that shaped him. We talk about growing up in San Francisco, cutting his teeth in Creative Adult, and how stepping into the spotlight with Spiritual Cramp forced him to rethink what it means to be the center of attention. Michael opens up about the tension between wanting to disappear into the background and suddenly becoming the focal point of a band that’s impossible to ignore. From chasing catharsis onstage to questioning what “meaning” even looks like in punk, he reflects on the identity shifts, self-doubt, humor, and honesty that fuel his writing. It’s a conversation about growth, discomfort, and finding purpose in the noise — both literal and internal. Weekly Recommendation Playlist brought to you by Evil Greed Apple Music Spotify  Subscribe to the podcast on YouTube Rockabilia sells you officially licensed Merch from ALL your favorite bands (and your Dad's favorite band, your siblings etc...). Use the promo code 100WORDSORLESS for 10% off your order.   Get 10% off your Evil Greed order by using the code HISTORY (for a limited time only)  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info . ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/100-words-or-less-the-podcast-312653/episodes/michael-bingham-from-spiritual-cramp/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/100-words-or-less-the-podcast-312653/michael-bingham-from-spiritual-cramp.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.