# "We're too addicted to technology to run a tech free 5k."

Page: https://stenobird.com/podcast/100-ready-with-anna-hutchison-and-eliza-taylor-7859005/we-re-too-addicted-to-technology-to-run-a-tech-free-5k
Text version: https://stenobird.com/podcast/100-ready-with-anna-hutchison-and-eliza-taylor-7859005/we-re-too-addicted-to-technology-to-run-a-tech-free-5k.md
Podcast: [100% Ready with Anna Hutchison and Eliza Taylor](https://stenobird.com/podcast/100-ready-with-anna-hutchison-and-eliza-taylor-7859005)
Published: 2026-07-16T07:00:00+00:00
Episode link: https://www.100readypodcast.com
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/d52a5113-4c89-4b4d-bdf8-9f290545f74e/ep10_fin.mov?dest-id=5337785
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JSON: https://stenobird.com/v1/public/podcasts/100-ready-with-anna-hutchison-and-eliza-taylor-7859005/episodes/we-re-too-addicted-to-technology-to-run-a-tech-free-5k
Duration seconds: 1913

## Resource

In this weeks episode of 100% Ready hosts Anna Hutchison and Eliza Taylor see if they can go tech free!! They have become SO reliant on all the benfits that technology provides them in their day to day life that they aren't confident they can eliminate the excuse, but are 100% Ready to give it a go anyway. Anna and Eliza take a trip down memory lane as they reminisce on the old days when they weren't beholden to technology and the stats it provides them! How does technology benefit YOU? Would you be willing to give up the garmin/apple watch to see if it helps your workouts/mindset? We hope you're having an awesome week and achieving the fabulous goals you are setting for yourselves!!

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